The Nourishment Lounge:

Let’s talk about something that most of us are surrounded by every single day… but rarely think about: EMFs.

You’ve probably heard the term before—EM...

Hi Friends,

We’re kicking off a new email series this week, and I think you’re going to find it really eye-opening—in the best way.

Let’s talk about...

Let’s chat about air fresheners. You know the ones—sprays, plug-ins, scent beads, and even those cute car vent clips. They promise a fresh-smelling ho...

Let’s talk laundry.

It’s one of those chores we do without thinking, right? Load the washer, throw in a detergent pod, maybe toss in a dryer sheet, a...

Hi Friends,

Did you know that the air inside our homes is often more polluted than the air outside? 😳
One of the biggest culprits? Household cleaning ...

Hi friends, 

Let’s talk about something we use every single day but don’t often think twice about—our personal care products. From shampoo and deodor...

Hi friends, 

I’m excited to kick off a brand-new series all about detoxing your body and environment. Each week, I’ll be sharing simple yet powerful ...

Hi friends,

I hear this all the time: “I’d love to invest in my health, but functional nutrition just feels too expensive.” And I get it—spending mon...

Hi friends,

We’ve all heard the phrase “You are what you eat.” And while nutrition plays a huge role in your health, functional nutrition is about so ...

Hello Friends, 

I’m beyond excited to share some big news with you! 🎉

Blue Sky Nourishment Lounge has partnered with TrueMed! That means you can now u...

Hi Friends, 

Have you ever felt like making real health changes just takes too long? You’re not alone! A common belief is that Functional Nutrition i...

Hi Friends, 

Last time I busted the myth that functional nutrition is only for serious health issues—but today, let’s tackle another common concern: