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My Health Journey: It All Started Way Before It Was a “Thing”

Dec 02, 2025

We have been talking a lot about blood sugar, energy slumps, and all that good stuff lately. And I love getting into the science with you.  But today, I want to switch gears just a little and get personal.

I want to tell you how all this really started for me. Because honestly, I wasn’t always the one coaching people on this stuff. I was once just trying to figure it out for myself, frustrated, curious, and honestly, a little stubborn.

My health journey began way back...like, “my kids are now in their mid-20s” back. Way before wellness influencers were all over Instagram.

It started with:
My own tummy troubles in my 20s (any fellow IBS friends out there? 🙋‍♀️). I felt like no one was really listening or giving me real answers.

Then I had my two kids 22 months apart, and something totally shifted. Suddenly, I was reading every label, side-eyeing those little jars of baby food, and thinking, “What is really IN this stuff?” So, I started making some of my own. Not because it was trendy… but because it just felt right.

And please don’t even get me started on laundry detergent and baby bath products! I remember standing in the aisle at the store, reading all those chemical names, and thinking, “I don’t any of this on my babies' skin!"

It wasn’t called “non-toxic living” back then. It was just being a mom and listening to that little voice inside that was questioning the "norm."

That curiosity to dig deeper is what led me to functional nutrition and gave me the why behind my intuition. It showed me that health isn’t just one thing. It’s definitely how we eat, but also how we live, what we breathe, and how we consistently care for our bodies.

I’ll share more of the story soon, including the real turning points that led me to become a practitioner. But for now, I just wanted to say: if you’ve ever felt a little lost on your health journey, or wondered if there’s a better way… I see you. I’ve been there.

And I’m so glad our paths are crossing now.

If you’re feeling stuck on your journey and would like to chat about how we can find your answers together, click here to book a complimentary discovery call.

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