EMFs & Your Wellness: What You Should Know

Hi Friends,

We’re kicking off a new email series this week, and I think you’re going to find it really eye-opening—in the best way.

Let’s talk about something that’s become a huge part of our daily lives (whether we realize it or not): EMFs, or electromagnetic fields.

We’re surrounded by them—our phones, Wi-Fi, smart devices, laptops—and while we may not feel them, our bodies are definitely noticing. But here’s the good news: this series is not about fear. It’s about awareness, empowerment, and simple ways to reduce your exposure so you can support your overall health and energy levels.

Over the next few weeks, we’ll chat about:

What EMFs actually are and why they matter

Practical ways to reduce your exposure (without tossing your phone 😉)

How EMFs may affect your sleep, energy, and even hormone health

Easy swaps and habits that can make a difference—especially for your kids!

Like always, I’ll be sharing this info with simple, researched-backed ideas you can apply however it feels right for you.

Stay tuned for next week’s email, where we’ll start with the basics: What exactly are EMFs, and where are they hiding in your home?

And if you ever have questions or want to dive deeper, just reach out—I love hearing from all of you.

In good health,
Joanna